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| Fitness | |||||||||||||||||||||||||
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| For over 30 years, North Haven Health and Racquet has been a dedicated leader in the fitness industry. Whether you're a beginner or seasoned pro at working out, our goal is to maximize your fitness experience and exceed your highest expectations to achieve a healthy lifestyle. Our Fitness Center has the latest exercise machines available in three giant, new rooms. One of these is for Ladies only. And if free weights are what you're into, we have a separate workout section to meet those needs as well. One of our trainers will get you started with a free evaluation and direct you to the right equipment to help achieve your goals. We have a large variety of weights, cycles, treadmills, fitness equipment like Life Fitness, Cybex, Nautilus, Magnum to name a few. |
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| If using equipment doesn't interest you, Health and Racquet offers almost 50 Group Classes to get your body in shape, burn calories, and improve your cardiovascular conditioning. |
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| Aerobics We offer a great mix of Group Fitness Classes. Whatever suites your taste from Step Aerobics to Kickboxing, we have it for you. Check out the schedule for our 21 Spinning Classes. Or our schedule of over 27 other classes available. There's sure to be a time open that suites your agenda and sparks your interest from the variety of classes we offer from cardio classes, total body (no impact) classes, to Yoga. |
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| Our club offers varied sports facilities including 6 tennis courts, 5 racquetball courts, a gymnasium with full sized basketball court and a 1/4 mile running track . We have a variety of tennis programs available to meet the specific needs of a particular player. Whether they are a beginner or a fierce competitor, there is a class that has been created just for them. | |||||||||||||||||||||||||
| After you've worked-out at our facility or relaxed in our steamroom, sauna or brand new tanning salon, you can enjoy the menu at our other new addition to the club. We now have a juice bar on the main lobby floor. You're welcome to sample our menu here. |  |
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