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Cardio Tennis


Looking for a new fitness routine?


Looking for a new way to improve your skills?


You have to try Cardio Tennis!  Cardio Tennis is a new, fun group fitness program. It’s 90 minutes of tennis incorporating warm-up drills, cardio drills, and a cool down phase, all to the beat of great music.  We are one of 1,000 ‘authorized’ Cardio Tennis sites throughout the USA.  We will be offering FREE classes for ALL LEVELS during our “Free Week of Tennis,” which will run August 25 - 31, 2008. 


Players must sign up at the front desk or with Angelo or Steve, by either calling (203)239-5665 or e-mailing steve@nhhr.com 


Thanks and we’ll see you on the court!!